The therapeutic effects of scented candles

The therapeutic effects of scented candles

Unique scent that is comforting and calming. In addition to making your house smell great, it can also make you happier and more relaxed. What’s more, inhaling the scent of scented candles has health benefits.

Did you know that lighting a scented candle can relieve your stress and anxiety?

Speaking of other therapeutic effects of scented candles, there are several that you can easily experience at home every day:

Lavender – The most popular essential oil, lavender is thought to have calming properties and is helpful for those who are stressed out.

Lemon – Lemon scented candles are a favorite for relieving nausea and rejuvenating the mind and body.

Damascus Rose – Damascus Rose scented candles have a luxurious feel and promote romance and better sleep.

Eucalyptus Essential Oil – A blend of eucalyptus essential oil can relieve headaches and relieve colds and sinus congestion.

Cedarwood Beeswax Candle – Cedarwood beeswax candles carry a lingering woody scent that is thought to improve brain patterns and focus.

Vanilla – Vanilla has been considered the most relaxing scent for many years. The Sloan Kettering Cancer Center, a research institution in New York, studied the aroma properties of vanilla and scanned its aroma using conventional magnetic resonance imaging (MRI). The research has proved that the scent of vanilla has the best calming effect. .

If you really want to get the most out of a scented candle, light one before bed. Create a comfortable sleeping space, a private space where you can truly relax.